We live in a world full of doing. But beneath all that activity, there’s a quieter space. A natural resting that doesn’t need effort or control.
Simply Resting invites you to discover this space, not by adding more techniques or goals, but by gently noticing what’s already here when we stop striving.
Whether you’re new to these ideas or have decades of meditation experience, you are welcome here.
Hi, I'm Brendan Winter, creator of Simply Resting. I’ve spent years exploring mindfulness, meditation, and presence across different traditions, especially Zen.
What I offer here isn’t a formal teaching or system. I simply share the practice of resting as awareness, of meeting life without resistance or grasping.
The first Sunday of each month, we meet online for 30 minutes to explore Simply Sitting together.
You are warmly invited to join us from wherever you are.
Find us on Meetup or register below and we'll send you invites directly.